Welcome to USA Strength & Conditioning!

It is our mission to help you achieve your highest goals, physically and mentally, by providing the Salt Lake Valley with the most effective exercise and lifting facility in the state of Utah. We provide an experience unlike any other in the athletic industry, allowing our clients the freedom to come to a professional exercise facility and have choices of group fitness classes, personal training, or utilizing the gym on their own time.

Our unique programs are tailored to fit your needs and desired results and have strong emphasis on injury prevention, full body strength, core strength, functional movement, joint stability, bone health, weight maintenance/loss, and nutrition. We also offer programs that focus on functional ground based movement, power lifting, Olympic lifting and variations, suspension training, conditioning, and plyometric movements.

is the about page. USA Strength